Stretch Out Strap™ with Shoulder Girdle and Arm Work Book
This exercise book by Pat Guyton and included Stretch Out Strap will help you safely work the shoulder girdle area.
The patented Stretch Out™ Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.
The book in this package - Shoulder Girdle and Arm Work shows you how to exercise the upper body and how to implement good arm work into an active strength and conditioning program. Using the Stretch Out Strap (included) is great for restoring proper range of motion in the shoulder girdle and can often relieve neck and upper back tension due to restoration of optimal posture. Good posture fosters better balance, ease in movement and more success in everyday activities. The exercises are simple and can be performed in your home or gym. Illustrated. Softcover, 56 pages.
- Durable woven strap is approximately 6'4"L
- Includes the exercise booklet - Shoulder Girdle and Arm Work (specific for the shoulder girdle)
- Features multiple loops to safely target major muscle groups
- Made in the USA
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