Plantar Fasciitis Exercises
Some recommended exercises for plantar fasciitis and heel pain.
These exercises are some of the latest exercises physiotherapists and other health professionals recommend when patients have plantar fasciitis and/or heel pain. The focus and exercises to start with may vary from patient to patient.
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Select these exercises and add to the checkout. Once you checkout, you will be sent an email with a link for the exercises. A PDF file will then be available for you to download.
Alternatively you can download the pdf directly below. The choice is yours.